Can Ayurveda and Hormonal Balance Really Manage IBS in Working Women?

Irritable Bowel Syndrome (IBS) is becoming significantly common among working women, particularly in city areas like Bangalore. Studies suggest that about 15% of the population in India struggles with IBS, with a significant majority being women. A number of these women turn to Ayurveda IBS treatment for working women after finding restricted success with standard methods.

As an Ayurvedic doctor and co-founder of UWAY Health, I frequently come across several common concerns:

1. Why is this pattern of IBS increasing among working women?
2. How do hormonal changes throughout menstruation, pregnancy, and menopause affect IBS symptoms?
3. What is an efficient Ayurvedic treatment prepare for IBS, thinking about the numerous over the counter products readily available?

Let's explore these concerns in this blog site.

1. Why is this pattern of IBS increasing amongst working women?

The Rising Trend of IBS in Working Women

Among diseases associated with stress and anxiety, tension, and lifestyle conditions, women are disproportionately affected. IBS, a functional disease characterised by imbalanced bowel motility resulting in diarrhoea, irregularity, bloating, and stomach cramps, is no exception. Unlike diseases with clear pathological markers, IBS is diagnosed based on symptoms, making its management more complicated.

Why Are Women More Affected?

The hormonal component plays a substantial role in the fluctuating symptoms of different diseases, consisting of IBS For instance, autoimmune diseases like arthritis and degenerative diseases like spondolysis, and migraines often cause varying signs that associate with hormonal variations in women. During pregnancy, many autoimmune disease symptoms disappear, only to come back post-delivery, highlighting the extensive effect of hormones on disease manifestation and progression.

The best example would be several sclerosis, where you see the patient struggling with numerous sclerosis. When the girl gets pregnant, all the signs virtually disappear. And after delivery, slowly, the disease makes a comeback. So the hormones play an extremely important function in the disease symptom and development in the majority of women.

IBS is known to have a strong psychosomatic component, with stress and anxiety often triggering or intensifying symptoms. In women, hormonal changes due to menstruation, pregnancy, and menopause can considerably affect the severity of IBS signs. Signs frequently peak after ovulation and right before menstruation, with signs alleviating after the menstruation concludes.

2. How do hormonal modifications during menstruation, pregnancy, and menopause affect IBS symptoms?

The Role of Hormones in IBS

Hormonal imbalances or changes directly affect IBS symptoms. Stress and anxiety can lead to increased bowel movements, bloating, and abdominal cramps, with symptoms often peaking throughout particular stages of the menstruation.

You can see more patients having a great deal of bowel movements daily perhaps. 5 six seven eight ten times a day. You may see aggravated symptoms of bloating. You might see exacerbated signs of stomach cramps. In general, all the classical ibs symptoms are visible when there is lot of hormonal imbalance. So even in a normal cycle, for instance, if an individual, a girl, is struggling with table bubble syndrome, even during the menstrual cycle, you can see that her symptoms will be peaking just after the ovulatory phase and increasing to the ayurvedic treatment for IBS with constipation start of menstruation, the 10 days where the IBS signs will be at their peak.

And after her menstrual cycle is over, up to the ovulatory period in the next 10-12 days, you can see that the majority of her signs will be at the at the bare minimum or will be significantly less.

Ayurvedic Perspective on Managing IBS

In Ayurveda, IBS is thought about a disease of Pitta, with some amount of Vata and Kapha also associated with the disease symptom. When we attempt to correlate hormones in Ayurveda, hormonal agents are nothing but expressions of Pitta in the body. For that reason, any type of Pitta fluctuation or Pitta-related disease might have a hormonal component.

For instance, diseases like diabetes and thyroid conditions are Pitta-dominant according to Ayurveda, where the hormonal component is constantly involved.

When managing IBS in Ayurveda, along with addressing the Pitta and Vata in the physical part of the body, the mental components of the Vatha and Pitta are likewise considered.

Ayurvedic Treatment Plan for IBS

Ayurvedic treatment for IBS is extremely personalised and can range from simple way of life changes to extensive treatment plans. Mild cases may gain from yoga, meditation, and dietary modifications, while moderate to severe cases need a more structured technique, including counselling and Ayurvedic medicines focused on minimizing anxiety and tension.

Reliable Ayurvedic Practices for IBS.

Diet and Lifestyle Changes: Incorporating Pitta-pacifying foods, regular meal times, and preventing triggers like caffeine and spicy foods.

Yoga and Meditation: are practices to decrease stress and stress and anxiety, which are key triggers for IBS.

Natural Remedies: Ayurvedic herbs like Triphala, Amlaki, and Brahmi can help stabilize digestive and mental health.

Personalised Treatments: Consult with an experienced Ayurvedic doctor to tailor treatments based upon individual symptoms and constitution.

4. A great deal of patients request a simple, reliable medicine to manage IBS since there are so many non-prescription products claiming to assist. what do you consider this product, and can you recommend a particular ayurvedic treatment plan for IBS?

According to the philosophy of Ayurveda, there is nobody treatment for IBS. It is extremely subjective, and it is very patient particular oriented. So mild cases of IBS can be treated with simple yoga, meditation, and some modifications in lifestyle and food routines, however moderate to severe cases of IBS require proper ayurvedic treatment, and it needs to have a timespan anywhere in between 3 to 6 months and a lifelong upkeep level of lifestyle adjustment and stress management.

Over-the-Counter Products

There are a lot of classical ayurvedic products offered to manage IBS, I will recommend customised ayurvedic treatment. Each patient's condition is unique, and a customized approach guarantees better management and remedy for signs.

Conclusion

The increasing occurrence of IBS amongst working women needs a complex treatment method. Hormonal variations and stress considerably impact IBS signs. Through customised treatment plans, integrating diet plan, lifestyle modifications, yoga, meditation, and herbal treatments, Ayurveda supplies an efficient course to managing IBS. Speak with experienced Ayurvedic professionals Through understanding the hormonal imbalance in IBS. They can offer reliable relief and improve wellness through Ayurvedic IBS treatments tailored for working women.
UWAY, follows traditional Kerala ayurveda medical protocol with modern diagnostic strategies for better patient results.

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